I N Í C I O
 
 



 

 



Rua Aldo de Melo Freire, 1877 - Bairro Capim Macio
Natal / RN - Telefone (84) 3207-0414




 



 

 

 

 

 

  
  1. Seg
  2. Ter
  3. Qua
  4. Qui
  5. Sex
  6. Sáb

Segunda-feira

  1. 06:00 spinning
  2. 06:45 super ABD
  3. 07:00 power jump
  4. 09:00 spinning
  5. 16:00 rpm
  6. 16:30 Interval/GAP
  7. 17:00 muay thai
  8. 17:30 spinning
  9. 17:30 body step
  10. 18:00 Jiu-Jitsu
  11. 18:30 body pump
  12. 18:30 spinning
  13. 19:30 spinning
  14. 19:40 Power Jump 45" + ABD

Terça-feira

  1. 06:00 spinning
  2. 06:45 super ABD
  3. 07:00 Body Pump
  4. 07:00 spinning
  5. 08:00 GAP
  6. 12:15 spinning
  7. 16:30 body pump
  8. 17:00 Jiu-Jitsu
  9. 17:30 Power Jump
  10. 17:30 spinning
  11. 18:00 Muay Thai
  12. 18:30 body combat
  13. 19:00 spinning
  14. 19:30 super abd

Quarta-feira

  1. 06:00 spinning
  2. 06:45 super ABD
  3. 07:00 power jump
  4. 09:00 spinning
  5. 16:00 rpm
  6. 16:30 Interval/GAP
  7. 17:00 muay thai
  8. 17:30 spinning
  9. 17:30 body step
  10. 18:00 Jiu-Jitsu
  11. 18:30 body pump
  12. 18:30 spinning
  13. 19:30 spinning
  14. 19:40 Power Jump 45" + ABD

Quinta-feira

  1. 06:00 spinning
  2. 06:45 super ABD
  3. 07:00 Body Pump
  4. 07:00 spinning
  5. 08:00 GAP
  6. 12:15 spinning
  7. 16:30 body pump
  8. 17:00 Jiu-Jitsu
  9. 17:30 spinning
  10. 18:00 muay thai
  11. 18:30 body combat
  12. 19:00 spinning
  13. 19:30 super abd

Sexta-feira

  1. 06:00 spinning
  2. 06:45 super ABD
  3. 07:00 power jump
  4. 09:00 spinning
  5. 16:30 aeróbica
  6. 17:30 spinning
  7. 17:30 body step
  8. 19:00 spinning

Sábado

  1. 09:30 spinning
  2. 10:00 MMA